Vitamins and Minerals play a crucial role in your child’s growth and development, especially when it comes to supporting both brain and body. At EZZ, we believe your child deserves more than sweet flavours and pretty packaging. Clean ingredients are too average, we go further by making every ingredient traceable, so you know exactly where each capsule comes from. Our clinically tested ingredients are carefully selected to support healthy growth, strong immunity, and everyday wellbeing without compromise.

Did you know the fastest growth period after infancy happens during early childhood? Proper nutrition during this time helps shape brain function, immunity, and bone strength for life.

Read More: The 5 Key Growth Stages Every Parent Should Know

Every child needs a balanced mix of essential vitamins and nutrients to support healthy growth. Common must-haves in children's vitamin supplements include:

• Vitamin D3 – for bone growth and calcium absorption
• Vitamin C – to support immunity
• Iron – essential for energy and focus
• Zinc – for wound healing and immune strength
• Vitamin B Complex – for metabolism and brain development
• Calcium – critical for strong bones and teeth

Each of these plays a vital role in helping your child grow strong, stay focused, and feel their best.

Vitamin deficiencies in children may cause symptoms that often go unnoticed until they become serious. Watch for:

• Frequent colds or infections
• Fatigue or lack of focus
• Slow growth or weak bones
• Irritability or mood changes
• Poor appetite or digestion

Left untreated, these deficiencies can impact your child’s development, immunity, and long-term health.

Even with a healthy diet, kids can become low in essential nutrients due to:

• Picky eating habits
• Gut absorption issues
• Growth spurts
• Poor dietary variety
• Limited sun exposure (affecting Vitamin D)

That’s where high-quality children's vitamin supplements can help fill the gaps — especially when made with clean, clinically tested, and traceable ingredients.